Green Leaf Coaching

Embrace Growth Enjoy Balance

4 week/4 module Class

Stop Living in Auto Pilot: Drive a Life of Fun and Purpose

Do you work in a fast-paced work place and find yourself always playing the catch-up game, struggling to manage and prioritize your to-dos? As a result have you lost sight of your life purpose? Learn how to drive a life of fun and purpose; keep in touch with your passion and improve your goal-setting skills. Techniques to stay focused, manage your time and energy and get internally motivated will be discussed. Class is a combination of lecture, group discussion and self work.

Online/Virtual |In class |Client Testimonial |FAQ

Online/Virtual platform
Total 8 contact hours, 4 sessions, 3 convenient dates and times, choose one:
1. March 15, 22, 29 and April 5| 2:30 - 4:30 PM PST| Days of Week: 4 Fridays 
2. March 28, April 4, 18, 24 | 6:30-8:30PM PST |Days of the week: 3 Thursdays, 1 Wednesday
3. April 19, 26, May 3, 10 |2:30 - 4:30 PM PST | Days of Week: 4 Fridays 
Class size: 6
Tuition
: Early bird $99 ($129 from March 1)
Registration: Choose the preferred session and complete the payment to secure your spot! Note: Mention your email adress where I can contact you. If in doubt, once you pay simply send me an email (sbanu@greenleafcoach.com).

Pick a session from the dropdown and click the "buy now" button

Email me with any questions: sbanu@greenleafcoach.com

In Class  Bellevue college Spring class is in April 2013. Registration to open soon.
 04/25/2013 - 05/16/2013 | 6:30-8:30PM | 4 Thursdays

Want it at your workplace? If you want to organize a group class and have a venue, please contact me for further details.


Client Testimonials


Microsoft STB participants, Oct 2012
"Core value exercise was useful to get in touch with my inner self. I am now more prepared to honor those core values in my day to day life. I used to think:“I know what I don’t want but I don't know what I want either”. Sharmin's class gave me a tool to find out what I really want!"
"This class helped me think about why I do the things I do."
"Liked the idea of looking further into the future instead of just reacting to the current situation"
"It taught me to give myself permission to do things even it is just for myself. When I take care of myself I am better prepared to serve others".

"Sharmin helped me find some ideas how to be in better control even in the most challenging parenting moments"


Class eval from Bellevue college Fall class participants
Average rating is 4.5 out of 5 (somewhat agree and strongly agree)
The most valuable part of this class was:
-Open talking/charts/the worksheets
-A different way of looking at life and work. Positive changes to impact health, work and life in general.
-Everything was Great

Why did you choose this class?: Because Sharmin was teaching this one - off and unique course

Virtual class participants

“I have learned to keep track of how I feel while performing different activities and roles. Now I clearly understand which activities and roles give me more pleasure, satisfaction and happiness than others. This is helping me to become more self-aware."
- K. N. Software Engineer at Microsoft, March 2012

"This class provided some practical tools to improve relationships at work or home. I also learned that I can take baby steps to change some of my stubborn habits."
- M. L. Software Engineer at Microsoft, March 2012

FAQ: Is this class for me?

If you like group learning environment and want to learn a few concepts and mostly practice independently then this would be a good fit for you. All you need to do is make sure you can make time for the scheduled classes and be open to participate in group discussions.

If making time is challenging and you like to spend the time just for your own learning in a customized fashion then 1:1 coaching would be a better fit for you. See my different services in the My services page.
Please feel free to email me (sbanu@greenleafcoach.com) with questions or to setup a time to talk before you decide.