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Webinar this Week: Craft Sustainable Goals For The New Year
The beginning of the year motivates us to start things right. Ironically it often creates social pressure to declare a popular resolution rather than thoughtfully develop a meaningful and sustainable goal. Most people go with losing weight, eating healthier or changing diet, getting fitter, and doing more exercise. No matter how good these look, sustaining them through regular practice becomes a…
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Get New Year’s Planning Out of the Way and Enjoy The Holidays More
Holiday’s are in the air. You must be looking forward to all the festivities, traveling, seeing the family, or simply winding down. Me too. I am heading for a two weeks trip to see the family. How would it be if you already have a plan to embrace 2022 right after the holidays? You could avoid the madness of setting…
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Career satisfaction, Coaching, Personal Brand, productivity, Self-leadership, Stress Management, Time Management
A Workshop Emerged from the Themes of Coaching Tech Clients
After 12 years of coaching software engineers to VPs in the tech industry, I found this common theme: feeling fulfilled about our work and contribution is challenging. Managing a thriving relationship with the boss, peers, and other stakeholders is not easy. They would always want more from us; our passion would be interpreted as aggressiveness, our analytical thinking style would be…
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Entrepreneurial Spirit : Build The Product YOU
“All humans are entrepreneurs not because they should start companies but because the will to create is encoded in human DNA.” – Reid Hoffman, co-founder of LinkedIn. If you are itching to create something and share it with the world, you must be thinking about the product and possible funding. While those are crucial, we often ignore that we need…
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Career Satisfaction: What Is In Your Way?
“Not enough time,” “Not enough support from others,” and “Lack of ideas” topped the list for my survey question: “What is in your way of a more satisfying career?” It would have been great if somehow these external factors of time and support were resolved so you and I could flourish. But alas, as the Greek philosopher Epictetus said, “We…
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Optimize Yourself With a Mind-Body Connection
It was the summer of 2009 when I started my coach training class; the instructor started the session with a guided meditation. The purpose was to be ready and present for the session. However, as someone from the high-paced, left-brained, hardcore technology field, I could not appreciate it much. Noticing my breathing and the body parts seemed nonintellectual! Then, to…
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Feeling Stuck and Unmotivated? Invest in Your Emotional Vitality First
Feeling stuck and unmotivated in your job? Not getting enough recognition or the upward mobility you deserve? Getting feedback that you are not doing enough? A software engineer in the mid-level in her career, let’s call her Veronica, came to me with this recently. She sounded pretty frustrated and depleted. As we spoke further, I realized that she had been…
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Applying Software Engineering Concepts in Professional Growth
A client of mine has a Ph.D. in Computer Science and works on a cutting-edge research project for one of the top tech companies. He has been feeling overwhelmed with his task list, which keeps growing daily and has sophisticated interdependencies. I knew one way to reduce his “overwhelmed” state was to bring him to his strengths. I asked him…
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A Zen Approach to Conflict Resolution
Conflict is a common issue my clients face in their workplace. I found this talk, A Zen Approach to Conflict Resolution by Diane Musho Hamilton, insightful to manage such situations. Here are my takeaways from it. Our primitive brain sees conflict as a threat. When the stake is high, we get stressed, the Amygdala hijacks the higher brain, our body…
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Brainstorming? Focus On 10% Right
As engineers and tech leaders, we are rewarded for our analytical skills in finding code defects and design issues early on. We often keep applying this same trait to the people we work with. When we hear an idea, we find the possible shortcomings and “defects” and point those out. With all good intentions, we assume it will be efficient…
