• EQ,  Happiness,  Self-leadership

    Relentless Self-Development may Diminish Your Potential

    In this “growth mindset” and “learn it all” era, it’s often easy to be driven by our inner critic in disguise of all those positive things. “What do you mean”? You might ask. Allow me to illustrate this with Greg’s experience as a senior director at a telecommunication company. In our coaching session, he shared how he managed a difficult conversation at work, ultimately bringing a positive outcome. But as he talked about it, he was fixated on where he could have done better. So, I got curious and presented my observation. He was taken aback. Baffled, he said, I always strive for better, which made me successful.  Always striving…

  • EQ,  Happiness,  Stress Management

    “Why Does It Bother Me?” Why We React So Much By Other’s Opinions

    It was the Spring of 2011; I was volunteering as a treasurer for a non-profit organization. My motivation was to hone my accounting skills while expanding my network. It was going well for the most part, except for one small problem. One of the old members started giving me unsolicited advice on how to do my job. At first, I tried to ignore her, but eventually, it pushed me over the edge.  Being relatively new to the team, I decided to talk to someone I trusted. Fortunately, this trusted member was a coach. She empathized with me that the other member wasn’t being respectful. Then she asked, “Why does it…