• EQ,  Executive Presence,  Leadership,  productivity

    My Learnings From Turning A Cynic Into A Collaborator

    Imagine you shared an idea with a co-worker, and they said, “That’s a terrible idea.” How would you feel? Most of us would feel discouragement and react with either active or passive anger, ultimately hindering our progress. However, what if I were to propose that there is an alternative path where handling the situation with grace can indeed lead to progress? Stay curious and engaged, and keep your larger vision in mind. It will help you to overcome such obstacles and make progress. I encountered a similar experience a few weeks ago. Even though I was the leader of the team (higher status), anyone, irrespective of their position/status, could benefit…

  • A Cat Image by Heinz Hummel from Pixabay
    Career satisfaction,  Coaching,  Executive Presence,  Happiness,  productivity,  Stress Management,  Success Strategy,  Time Management,  WorkLife balance

    Are You Sabotaged By Your Inner Hyper-Achiever?

    A tech leader, let’s call him Jason, said, “I can’t relax; I always have to do something useful. Nobody makes me do so; it’s me. This is how I am”. Jason is not alone. Many of us have such hyper achievers in us, pushing us to do more. This trait may have helped us be where we are, yet its overuse can cause more harm than good. Growing up, we all developed different traits that kept us safe, got us what we needed, and helped us succeed. Other than the hyper-achiever, there are several additional traits: pleaser, perfectionist, and victim, to name a few. My top two are hyper-achiever and…

  • Career satisfaction,  Leadership,  productivity,  Success Strategy,  Time Management

    Want to Take Your Career to the Next Level? Manage Your Attention Wisely

    “I don’t have the time to pause and think; my days are filled with back-to-back meetings. When someone asks me a question, I tell them what I know and go to my next meeting. I feel like I am fire-fighting”. Adrian, a senior director of a Fortune 100 company, told me this during our recent conversation. He is not alone. If you are even moderately successful, back-to-back meetings are a reality of your life. The more damaging part is that this constant demand for our attention reduces our ability to deep thinking. As a result, we end up exhausted, creating the same old results we did the last year. There…

  • Career satisfaction,  EQ,  Executive Presence,  Happiness,  Leadership,  productivity,  Stress Management,  Success Strategy

    Organization Politics – How We See It Can Change the Meaning

    “I like doing my job, but I hate politics. Almost everyone says that they hate politics. If no one likes it, then who creates it in the first place”? My friend Barb uttered this with a big sigh as she and I met over coffee on a sunny spring afternoon. We commonly use the term “politics” to describe people’s actions to advance their self-interest at the cost of their coworkers’ interests. It is a win-lose game driven by the intention of gaining something for a selfish purpose. As someone who spent 20+ years inside organizations and then coaching organization leaders, I get curious about this. Barb’s comment made me ponder…

  • Idea generation
    productivity,  Success Strategy

    Ambiguous Project With Not Enough Guideline? Follow This 5-Step Process.

    Myriam is a product manager at a multinational company whose job is to understand current industry trends, anticipate customer needs, design product road maps, and get buy-in from upper management and stakeholders. So naturally, all these require her to start with very little information and mainly with a vague concept. “Dealing with ambiguity” is her everyday norm at work. So even though she is usually good at delivering such projects, it initially takes a toll on her.  “I get overwhelmed, I lose sleep, I procrastinate, then I get stressed out from the pressing and looming asks hanging over my head,” were her words when I talked to her last week.…

  • Clock, brain, bulbs
    Coaching,  EQ,  Executive Presence,  Leadership,  productivity,  Success Strategy

    5 Misconceptions That Get In The Way Of Sustainable Success

    Over the years, through my coaching work with the tech leaders and executives, I helped them uncover some of their misconceptions and limiting behaviors. Even though they were already successful in their careers, they accelerated their success more sustainably when they recognized and overcame such patterns. I have summarised the five main ones here. Misconception 1: Starting with Others’ Expectations We often start with what is expected of us and then comply with those – giving our time and talent in exchange for money, status, and validation. This mindset works for jobs mainly requiring manual labor and physical presence at the worksite. However, as knowledge workers and leaders, we must…

  • Set goals
    Career satisfaction,  productivity,  Self-leadership,  Success Strategy

    Goal Setting Is Not Just A New Year Thing

    My January was quite busy with returning from vacation (an international trip) and giving back-to-back corporate workshops. So the schedule was a bit tight, but the process of designing and delivering those workshops has been very fulfilling and meaningful for me. As I reflected, it hit me that I envisioned something like this about 8-9 years ago, and that vision is a reality now! Even though I delivered many webinars and workshops over the years, that original vision is still a powerful reminder. But, very rarely, we think of a goal like that. Especially during the beginning of the year, goals and resolutions are hyper-focus for many of us. The…

  • Happiness,  productivity,  Stress Management

    Does Meditation, Journaling Feel Like a Burden? Try Micro habits

    A senior leader at a big tech, Tim, spent a week at a meditation retreat. When I asked how he was applying it, he said he didn’t have time. As an HR Director, Stephanie treated her journaling as an extra chore. Despite its good intention, this advice industry buzzwords often feel like another thing we “should” do. On top of our already overloaded, super-crammed life, such expectations create another counter-productive burden. I know these are well-researched, proven practices. The only problem is we use those as vitamin pills instead of customizing them to serve our unique style and needs. Recently a client, who completed a six months coaching program with…

  • Conflict at work
    Coaching,  Leadership,  productivity,  Stress Management,  Work Culture

    What Causes Conflicts In Teams

    No one wakes up thinking, “I will ruin the day; I will be ineffective today.” But even when everyone on the team is a decent person – stress, conflicts, and drama happen. I have identified a few underlying causes behind them. When thinking and feeling styles are different When someone is under stress When someone overuses their strengths For this article, I am leaving out the toxic cultures where the main actors are ego, selfish interest, and a lack of trust. On a team I led, there was a very energetic, proactive, independent-minded person who was very good at generating ideas and following through with them without help. Let’s call…

  • EQ,  Happiness,  productivity,  Stress Management,  Success Strategy,  Time Management

    Super Mom Katherine’s Time Management Dilemma

    On my way to walk this morning, I saw my neighbor Katherine in her signature pink sweatshirt. Both of us were glad to have company for the walk. The weather was exceptionally nice for a Seattle morning; the temperature was mild, and the sky was clear with the golden rays of sun sparkling on 84th avenue, my usual walking route. After a small talk, I asked Katherine how she was doing at the new job she had started recently. “I am not there yet; I need to start making some boundaries for all my responsibilities, my work, my children, my parents…” she started. My question just hit the center of…