Individual Coaching

You are here means you have a professional challenge you want to overcome. You may have tried books, podcasts, friends’ advice, YouTube videos, and training and made some progress. But you may wish for more customized support. That is when people come to me for coaching.

Below are some frequently asked questions.

What is Coaching

Coaching is a partnership between the coach and the client to maximize the client’s potential.

The key to sustainable success is self-awareness and the ability to “search within ourselves” and align with our core values. Without this foundation, all other “how-to” training bears minimal long-term benefit. I help clients tap into their intrinsic motivation, leading to deeper engagement and sustainable success essential for thriving.

These are some of the common topics for Executive Coaching

  • Career growth, Job promotion
  • Executive Presence
  • Personal Brand
  • Team Leadership (Delegation, Communication, Feedback)
  • Work-Life Balance


Coaching is an investment in self. Even after five years, you may be using some of the learning from Coaching. My 1:1 coaching engagements can go anywhere from three to nine months. A 3-month engagement for a private client typically starts at Two Thousand USD.

Coaching Process

Here are the three phases of a coaching engagement:

1. Discovery and
Goal Setting
2. Implementation3. Wrap up
IDP (goal) development
Alignment w/ Manager
Bi-monthly sessions,
On-the-spot feedback,
Weekly practice, Accountability,
On-demand support
Post coaching plan
and support

Next Steps

Here are a few options for you:

Get started on your journey of growth, purpose, and joy! There is no magic – you and I co-create the process for you. It is that simple!