• Country Road
    Happiness,  Stress Management,  WorkLife balance

    This Holiday Build Resilience Through Family Stories and Connections

    It is the holiday season. Despite everything that is going, I smell it in the air. Holidays are all about connecting with those near and dear ones, share traditions through food and other rituals. Even though this year’s holidays across the world had to be more virtual than in person, the spirit is no less. A few years ago, in a rare family get-together,  I got another chance to remember how these connections and touchpoints help our resilience and overall wellbeing. In Nov 2017, after 20+ years, my geographically dispersed family  – my Mom, siblings, and cousins got together at our grandparents’ home in rural Bangladesh. Although the occasion, sending…

  • courtesy pixabay.com
    Career satisfaction,  Coaching,  Happiness,  Success Strategy,  Work Culture

    What Intrinsically Motivates Us (Hint: It’s not money)

    David, a tech leader and a father of two, was in a big dilemma about a job offer. The money was higher than what he was making in his current job, but something else didn’t feel right. His friends said he should take it – “after all, you do the work for money, like a mercenary.” Humans are driven by only money and materialistic rewards is a false premise.  Research shows that additional money doesn’t increase our motivation when we have enough money to meet our regular needs (higher than just basics). Especially if the work needs creativity or deep thinking, money doesn’t guarantee higher performance. In his book, Drive, Daniel…

  • Work from Home
    Leadership,  productivity,  Work Culture,  Work-life integration

    COVID-19 Amplified The Working Parents’ Struggles: What Can We Learn?

    This pandemic has exposed the vulnerability in every system, both large and small. Working parents with young children are one example. Three key points came up from the parents’ and thought leaders’ messages lately. Parenting should be a societal priority, not only the parents’ problem. Risk of burnouts, mental health issues are more eminent than ever. Work culture needs a rehaul in both organizational and personal levels. Parenting should be a societal priority, not just the parents’ problem. Three things lockdowns have exposed about working and parenting: Parenting happens at all hours, Parents can’t do it alone, Raising children is not just a personal choice. The United States has always…

  • Leadership,  productivity,  Work Culture

    We Now Can Relate To The “BBC Dad” – How Covid19 is Reshaping the Way We Work and Live

    A few years ago, the BBC Dad video went viral on the internet, evoking compassion, some criticism, and mostly, amusement. Ironically, in these last two months of home quarantine, we all got a taste of it during our Zoom calls – It is now a lived experience for every young parent and pet owner. Covid19 pandemic has changed the world – one big shift is the way we do our job as knowledge workers. According to the author and thought leader, Daniel Pink, we are going through a “massive experiment.” It will be interesting to see how it reshapes our perceptions in terms of remote work, the separation between work and home life,…

  • productivity,  Stress Management,  Time Management,  Work-life integration,  WorkLife balance

    Struggling with Time Management? Look into the Root Causes

    Time management is one of the topmost challenges for professionals. When they come to me, they want a solution to it. To be honest, I don’t have a perfect answer to it. We “hide” under the time question only to avoid addressing some other underlying issues. I ask: What would you achieve when you have better time-management? A typical answer: “I will be able to do everything I want to do and will be able to spend time with my family and for myself and do exercise …” and the list goes on. Notice the answer, it is the same as “I will be able to buy anything I want if…