EQ
Emotional Intelligence, EI
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Why EQ Matters And How To Be Better At It
Do you often wonder why people behave negatively (rude, mean, unpredictable)? Do you often stress a lot? Do you want to improve professional and personal relationships? Do you want to increase your impact and influence? If you answered “yes” to any of these, you may want to invest in your EQ. Thanks to the thought leaders, Daniel Goleman, Travis Bradberry, Richard Boyatzis and many others, EQ, EI or “Emotional Intelligence” is a ubiquitous term in the leadership world. Goleman has this explainer video for the beginners. Despite all the resources, when it comes to applying it in a day to day life, we often feel lost. “I know I…
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“Tell Me About Yourself” – Why It Is Hard and What To Do About It
Frequent flyers in the job market already know how this easy question could sometimes become quite daunting. During an interview coaching, I ask the clients to answer it first. Interestingly enough, even the expert interviewers have difficulty talking about themselves. Some of the common patterns are: Pattern 1 – They walk through the resume chronologically. Example: “I received my BS degree from the University of Kentucky, then I joined x company, worked there until 2002 as a junior software engineer, then I moved to y company and worked there until 2007, got promoted to a supervisor position. After that …” (At this point, my brain starts hurting ) Pattern 2 – They…
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Improve your EQ fitness – Self reflection
A few weeks back I wrote this blog post, Feeling- A vital part missing from the thinker’s head. Since then Tom made some progress. These days on the feeling question he responds with “good”, “bad” or “better”! I am so proud of him. It looks like he is ready for the next step of EQ fitness exercise. In case you are curious about my excitement with EQ, here is some data for your analytic brain. Prominent psychologist Daniel Goleman found that Emotional intelligence (EQ) is more important than IQ in achieving professional and personal success in our lives. EQ is the primary determinant of the quality of our relationships, at work and in…
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TED finds the lost ring
I have been busy with this week’s webinar. The topic is from the Power of TED; Empowerment is all I have in my mind. I even empowered myself to be okay with taking a break from my weekly posts. But then I found this gift, call it the law of attraction or anything else! Here it is: When I was walking my daughter to school, I noticed she was holding the light-up ring in her hand (she bought it with her allowance money last week). I knew she misplaced it last night and had asked me about it. I got curious and asked her how she found it. She smiled wisely. “You know…
