EQ

Emotional Intelligence, EI

  • Career satisfaction,  EQ,  Happiness,  Leadership,  Success Strategy

    What A Car Can Teach Us About A Successful Career

    I was talking to Andrea, a leader in a big corporate here in the Seattle area. Very smart and hardworking she was, her resume spoke for itself. As a senior director role in this new job, she was facing some challenges. The main feedback was, others didn’t know what value she was bringing to the organization, they were not aware of her contribution. The solution in her mind was simple. Only if she had the skill of being vocal in meetings she would have been prolific enough to blow her own horn. Deep inside though she was not feeling confident about her contribution either. All her time was spent getting…

  • Image courtesy Pixabay.com
    Career satisfaction,  EQ,  Executive Presence,  Leadership,  Success Strategy

    Having A Hard Time Getting Your Voice Heard In Meetings?

    Tim is an engineering leader at a local hi-tech company. He is very good at his trade, has a profound understanding of the technology stack, and has decent ideas about the current industry trends. All his career, he has been very successful got promoted relatively quickly up to this level, and now his next move is stalled. The concern? He doesn’t talk in meetings. Tim brought it up in a recent coaching session. His reason for not speaking in meetings? He doesn’t want to share a half-baked idea and look stupid. He thinks it is more respectful to stay quiet when he doesn’t know everything. Fair point. Flashback 15 years,…

  • EQ,  Happiness,  Leadership,  Success Strategy

    Caterpillars to Butterflies : Human Maturity Stages

    When I ask “What do YOU want” people sometimes get confused.  Common responses are: “Wouldn’t that be selfish”? “I always think about others, I put others needs ahead of me, am I not supposed to do that way”? Awareness around renowned development psychologist Robert Kegan’s Human Maturity Stages might shed some light on this. Kegan said humans go through several major stages of maturity in their lifetime. And not everyone reaches all of them in their lifetime. Ego Centric Self (Stage 0-2) This is typically the stage from birth to adolescence. At this stage, the earth revolves around them. Others are there to fulfill their needs. They hardly have the capacity to feel…

  • EQ,  Success Strategy

    Improve your EQ fitness – Self reflection

    A few weeks back I wrote this blog post, Feeling- A vital part missing from the thinker’s head. Since then Tom made some progress. These days on the feeling question he responds with “good”, “bad” or “better”! I am so proud of him. It looks like he is ready for the next step of EQ fitness exercise. In case you are curious about my excitement with EQ, here is some data for your analytic brain.  Prominent psychologist Daniel Goleman found that Emotional intelligence (EQ) is more important than IQ in achieving professional and personal success in our lives. EQ is the primary determinant of the quality of our relationships, at work and in…

  • EQ,  Leadership,  Success Strategy

    Feeling – A Vital Missing Part from the Thinker’s Head

    “What do you feel now?” I ask my client Tom in the middle of our session. “I think it is, …”, he replies. “What do you feel”, I ask persistently. “Well, I think it could be …”; little baffled, Tom reiterates his thoughts. In Tom’s mind “feeling” is a synonym of “thinking”, he(who is an engineer) lives and breathes in his head, the rest of the body underneath merely serves as a pedestal for his head! Tom is not alone. When I first came for my coach training I had a hard time with these “feeling’ questions. I didn’t know much about it other than, feeling good or bad. Then…

  • EQ,  Success Strategy

    TED finds the lost ring

    I have been busy with this week’s webinar. The topic is from the Power of TED; Empowerment is all I have in my mind. I even empowered myself to be okay with taking a break from my weekly posts. But then I found this gift, call it the law of attraction or anything else! Here it is:  When I was walking my daughter to school, I noticed she was holding the light-up ring in her hand (she bought it with her allowance money last week). I knew she misplaced it last night and had asked me about it. I got curious and asked her how she found it. She smiled wisely. “You know…

  • EQ,  Happiness,  productivity,  Success Strategy,  Time Management

    Katherine’s Time Management Dilemma and the Power of TED

    This morning on my way to walk I saw my neighbor Katherine in her signature pink sweatshirt. Both of us were glad to have a company for the walk. The weather was exceptionally nice for a Seattle morning; the temperature was on the upper 40’s and the sky was clear with the golden rays of sun sparkling on the 84th avenue, my usual walking route. After a small talk, I asked Katherine how she was doing in making time for the new part-time job she started recently.  “I am not there yet, I need to start making some boundaries for all my responsibilities, my work, my children, my parents…” she started.…