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Career satisfaction, Coaching, Happiness, Leadership, Self-leadership, Stress Management, Work-life integration, WorkLife balance
Foundation for Growth: Four Simple Practices Make My Clients Successful
People come to coaching for many reasons. Some want to lead a significant change management initiative, while others want to improve team productivity or develop leadership skills for the next promotion. Whatever the reason, one needs to create the foundation for growth to achieve these outward goals. These building blocks – mindfulness, intentional focus, reflection, and self-care – are essential for coaching success. 1. Mindfulness Mindfulness serves as the cornerstone of this foundation. In a world where we often operate on autopilot or react to external demands, we must pause and ground ourselves. By incorporating bite-sized mindfulness practices, my clients gain the capacity to observe their thoughts and emotions rather…
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How an Embarrassing Setback Helped Me Become Better
When we hear advice like “turn setbacks into growth experiences,” we often dismiss it as cliché or unrealistic for ourselves. However, a few years ago, I was in an embarrassing situation that ultimately helped me improve my skills significantly. I share the story below, hoping it will inspire my readers. The Setback Story It was 2019 when I was in an advance coaching class with experienced coaches across the globe. We coached each other before the class and later got their feedback. When my turn came to be the coach, something rattled me, and I was gripped by a sense of paralysis. Despite attempts to steady my nerves with deep…
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Preparation, Not Luck: Pfizer’s “Moonshot” Lessons Applies to All Of Us
I’ve been diving back into the pages of “Moonshot – Inside Pfizer’s Nine-Month Race to Make the Impossible Possible” for the second time, and the narrative continues to captivate me, just as it did two years ago. I was amazed by how their clarity, simplification, and courageous actions prepared them for an otherwise impossible endeavor. Even though it is a story about a corporate giant achieving groundbreaking feats in the face of a global crisis, it is also relatable to our personal and professional lives. I took away these three main points from the story. 1. Clear Priority When CEO Albert Bourla took over, he gathered the top one thousand…
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Career satisfaction, Coaching, Executive Presence, Happiness, productivity, Stress Management, Success Strategy, Time Management, WorkLife balance
Are You Sabotaged By Your Inner Hyper-Achiever?
A tech leader, let’s call him Jason, said, “I can’t relax; I always have to do something useful. Nobody makes me do so; it’s me. This is how I am”. Jason is not alone. Many of us have such hyper achievers in us, pushing us to do more. This trait may have helped us be where we are, yet its overuse can cause more harm than good. Growing up, we all developed different traits that kept us safe, got us what we needed, and helped us succeed. Other than the hyper-achiever, there are several additional traits: pleaser, perfectionist, and victim, to name a few. My top two are hyper-achiever and…
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Want to Take Your Career to the Next Level? Manage Your Attention Wisely
“I don’t have the time to pause and think; my days are filled with back-to-back meetings. When someone asks me a question, I tell them what I know and go to my next meeting. I feel like I am fire-fighting”. Adrian, a senior director of a Fortune 100 company, told me this during our recent conversation. He is not alone. If you are even moderately successful, back-to-back meetings are a reality of your life. The more damaging part is that this constant demand for our attention reduces our ability to deep thinking. As a result, we end up exhausted, creating the same old results we did the last year. There…
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Job Searching for a Career Path Change? Act Like a Farmer
A job change is a daunting task. It becomes even more challenging when it involves a discipline, industry, or role change. A common misconception is one can do it by keyword search and then submitting resumes through the job boards; it is like throwing spaghetti on the wall and seeing what sticks. For those wanting a career path change, this rarely gives a positive outcome and becomes very frustrating. I met a leader at a non-profit; let’s call her Tricia. Tricia wanted to move to the for-profit sector. She had been applying through the job boards but didn’t get much traction. On top of her super busy schedule, this was…
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Idea Dating: Tap Your Network for Clearer Insights
During a recent coaching session, my client Francis had an eye-opening moment. Despite consistently positive performance reviews, he no longer found satisfaction in his current role. When I asked what he wanted, he sighed and said he didn’t know exactly. However, he did have a clear image in mind: It entitled a broader scope, involving strategy and collaboration with a close-knit small group of passionate people. He thought he should look for job openings in small companies and interview. But the prospect didn’t encourage him at all. Shifting gears, I inquired about his past experiences with making changes. He mentioned that friends and former colleagues had been instrumental in sparking…
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Sustainable Success: The Multifaceted Journey Beyond Social Media Posts
It is the season of job promotions. I’ve been getting several such news through LinkedIn posts from my clients. However, these celebratory posts only scratch the surface of their entire journey. When we see things only from the outside through a social media post, we sometimes fail to grasp the totality of the story. We might even feel a little green with envy or bummed out because we’re comparing our everyday grind to someone else’s highlight reel. We just hit “Like” or write “Congratulations” and move on with our day. As their coach, when I see those announcements, I’m transported back to their journey’s inception, reflecting on the intentional efforts,…
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Career satisfaction, EQ, Executive Presence, Happiness, Leadership, productivity, Stress Management, Success Strategy
Organization Politics – How We See It Can Change the Meaning
“I like doing my job, but I hate politics. Almost everyone says that they hate politics. If no one likes it, then who creates it in the first place”? My friend Barb uttered this with a big sigh as she and I met over coffee on a sunny spring afternoon. We commonly use the term “politics” to describe people’s actions to advance their self-interest at the cost of their coworkers’ interests. It is a win-lose game driven by the intention of gaining something for a selfish purpose. As someone who spent 20+ years inside organizations and then coaching organization leaders, I get curious about this. Barb’s comment made me ponder…
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How a Small-Group Coaching Circle Helped Mid-Level Leaders Thrive
A recent Harvard Business Review article said, “The benefits of small-group coaching come from powerful learning interactions among leaders who aren’t on the same team but are roughly equal in experience and position, and the process can generate leadership development impacts that exceed what’s possible in one-on-one coaching.” Building upon this idea, last June, we launched the Tech Leads Coaching Circle for mid-level leaders and seasoned professionals in the tech industry to foster a supportive and collaborative learning environment. We were pleased to see that our initial cohort included a diverse range of professionals, including a few staff-level senior engineers, an engineering manager, a product manager, and a business leader with international experience, all bringing unique perspectives and expertise to…
