SharminBanu
My name is Sharmin Banu, I am a Career Advancement Coach. I live in Seattle WA with my husband and our daughter. I hold a CPC(Certified Professional Coach) and a BS and an MS in Computer Science. My clients achieved these results after coaching with me: Job promotion, desired career move, better understanding of corporate culture and expectations, more connection with their family and better work-life balance. To learn more visit my website: http://GreenLeafcoach.com or send me a mail to sbanu@GreenLeafcoach.com.
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Why Goals Often Fails—and How to Build Habits That Stick
Have you ever worked on a leadership goal like improving your executive presence or a personal goal such as eating healthy? The usual advice on achieving goals is to “break your goals into smaller steps,” which sounds wise but may not work in such cases. It assumes the task is linear, such as climbing stairs, where each step is identical, and you make linear progress with each step. We often assume it can be achieved through sheer willpower or pushing harder. But if we treat a habit such as an exercise regimen as linear, like putting on exercise clothes, going to the gym, and performing the exercise, we oversimplify the problem.…
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From Chaos to Connection: Gracefully Managing the Holiday Family Gatherings
Managing family visits during the holiday season presents a delightful yet demanding task. Juggling multiple family members’ diverse opinions, needs, and desires can be an energy-draining experience for hosts and guests alike. Take, for example, my client Fernandez, who was planning to host his parents, sister, brother-in-law, and nephew for a ten-day holiday stay. Being a meticulous planner, he anticipated the potential chaos and asked for guidance in a session with me to prepare for the upcoming gathering. Later, he said that the preparation helped him stay composed and enhanced the enjoyment of the time spent together. If you are like Fernandez, you may adopt some of these strategies for…
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5 Misconceptions That Get In The Way Of Sustainable Success
Over the years, through my coaching work with tech leaders and executives, I’ve helped them uncover hidden misconceptions and limiting behaviors that often hold them back. Many of these leaders were already highly successful, yet by identifying and addressing these patterns, they found new ways to accelerate their growth more sustainably and more fulfilling. Recognizing these blind spots allowed them to approach challenges with greater clarity, adaptability, and confidence. Based on these experiences, I’ve summarized the five most common limiting patterns that, when overcome, can elevate leadership impact and personal fulfillment. Misconception 1: Starting with Others’ Expectations Many of us begin by focusing on what’s expected of us, conforming to…
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Resilience in the Face of Adversity: Lessons from National to Personal Level
The U.S. presidential election, a defining moment that shapes the nation’s future, has tested the resilience of Americans in profound ways. Whether viewed through the lens of political upheaval, economic concerns, or polarization gripping communities, the experience underscores a larger truth: resilience is not just a collective necessity but a personal and professional one. As we navigate these shared challenges, the lessons we draw extend to our individual lives, influencing how we face adversity and adapt to change. The American Psychological Association’s (APA) latest Stress in America survey reveals a stark reality: 77% of adults cite the nation’s future as a significant source of stress, followed closely by concerns over…
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Navigating the AI Disruption: Embracing Uncertainty and Leading with Agility
A middle schooler in Bangladesh has been using ChatGPT as a study aid. A senior leader at a top-tier organization in the U.S. has been investing in AI integration across his teams, revolutionizing their workflows. In my own work, AI has become an essential partner, transforming how I gather insights, streamline data, and create compelling narratives. As AI technology permeates every corner of our world, we’re all facing the challenge—and the opportunity—to navigate this uncharted terrain with clarity and purpose. We are facing a complex situation – where causes and effects are unknown. AI has fundamentally transformed how we conduct business, leaving many of us in awe of its vast…
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Strong Leaders Also Need Psychological Safety
Psychological safety has become a prevalent concept, encompassing the feeling of safety individuals experience when sharing their thoughts and feelings without risking their status. While this is often attributed to individuals with less power, such as social minorities or those lower in the hierarchy of power or privilege, it also applies to those at the other end of the spectrum. Those in power who are expected to be always strong are afraid to show vulnerability, which can feel unsafe. For example, during recent layoffs at a Fortune 100 company, Teresa, a senior VP, felt exhausted and disheartened by the situation. Despite this, she believed she needed to display her strength…
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Facing Results vs. Relationships Tension? The Answer is to Integrate, Not Choose
Soren was recently promoted to a new leadership role, managing some of his former peers. One of them had also been a contender for the same position. Determined to excel, Soren committed to giving his best effort. He relied on his tried-and-true method of thorough preparation, getting straight to the point without wasting time, hoping to appear competent and in control. However, he quickly noticed that his team members were reluctant to engage, leaving him feeling disconnected and frustrated. This tension between achieving results and nurturing relationships is a common challenge for leaders. Many believe you can’t be kind if you hold people accountable for results. This false dichotomy often…
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Communication, Emotional Intelligence, EQ, Executive Presence, Happiness, Self-leadership, Stress Management, Work-life integration
Why the Advice to “Set Boundaries” is Hard to Follow—and What to Do Instead
“Set a boundary.”“Just say no.”“No is a complete sentence.” Every time I hear this well-meaning advice, I cringe. It sounds simple, but taken literally, it feels like I’m being told to be rude in order to protect myself. For someone who values kindness and relationships, this advice feels like a contradiction. How can I honor myself if it means dishonoring my values? I know many of us feel the same way. There are cultural and personal maturity factors at play, and a one-size-fits-all solution simply doesn’t work. Over time, I’ve developed a more authentic approach to setting healthy boundaries—one that allows me to respect my values while still taking care…
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Overcome Setbacks Using 3As : Acknowledge, Analyze and Act
Peter has been feeling down for the past few days after learning he didn’t get the promotion he was counting on. The disappointment hit him hard, leaving him with a sense of defeat, like a profound loss or betrayal. This emotional weight has made it difficult for him to be fully present with his family despite their understanding. Peter’s situation is one many of us can relate to. As adults, we all face setbacks from time to time. Our ability to navigate these challenges often hinges on our resilience. However, moving forward can be more manageable when we break it down into three key steps: Acknowledge, Analyze, and Act –…
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Career satisfaction, Communication, Executive Presence, Happiness, Leadership, Personal Brand, Self-leadership
Is “Authenticity” Backfiring On You? Here Is Why
During a meeting, Prakash, a Vice President, expressed frustration with his team’s lack of progress. This cost him a promotion. Theresa, a senior developer at a tech firm, was encouraged to be authentic at work. Taking this to heart, she started to express her opinions passionately. However, her colleagues perceived her openness as naysaying, alienating her from the rest of the team. Jim, a product manager, felt alone because he advocated for what he believed was the right quality bar, while others stayed quiet, seemingly content with “mediocre” standards. What do these three stories have in common? Each individual believed they were being authentic by sharing their true thoughts and…
