My name is Sharmin Banu, I am a Career Advancement Coach. I live in Seattle WA with my husband and our daughter. I hold a CPC(Certified Professional Coach) and a BS and an MS in Computer Science. My clients achieved these results after coaching with me: Job promotion, desired career move, better understanding of corporate culture and expectations, more connection with their family and better work-life balance. To learn more visit my website: http://GreenLeafcoach.com or send me a mail to sbanu@GreenLeafcoach.com.

  • Craft New year Goals
    Career satisfaction,  productivity,  Success Strategy

    Webinar this Week: Craft Sustainable Goals For The New Year

    The beginning of the year motivates us to start things right. Ironically it often creates social pressure to declare a popular resolution rather than thoughtfully develop a meaningful and sustainable goal. Most people go with losing weight, eating healthier or changing diet, getting fitter, and doing more exercise. No matter how good these look, sustaining them through regular practice becomes a hurdle. I also had my fair share of going with the social norms and not following through. So it is no surprise that this new study has found that about two-thirds of people abandon their New Year’s resolutions within a month. In this article, I shared three techniques to alleviate…

  • New Year Image by Gerd Altmann from Pixabay
    Success Strategy

    Feeling Anxious Setting Goals for The Year? Try These 3 Techniques

    A typical “water cooler” conversation around this time of the year is the New Year’s resolution. Of course, my standard answer used to be “be more organized,” which hardly happened! I was not lying though, I felt I needed better control my life, but honestly, I didn’t know how to do it. So I forgot about it even before I finished that cup of coffee I had brought from the kitchen. I know many of you are in the same boat as I was. A Resolution sometimes gives us more anxiety and guilt than any meaningful outcome. Here are a few creative ways you may try this year: 1. Start With…

  • Holiday, Gingerbread house
    Happiness,  Stress Management,  WorkLife balance

    This Holiday, Build Resilience Through Family Stories and Connections

    It’s the season. Despite the threat of Omicron and everything else,  holidays are in the air. Holidays are a reminder to connect with what is important that we often forget amidst our daily grinds. People worldwide observe them by reuniting and connecting with their near and dear ones through food, festivities, stories, and other rituals. The spirit is no less, even though the holidays had to be more virtual than in person since last year. A few years ago, in a rare family get-together,  I got another chance to remember how these connections and touchpoints help our resilience and overall wellbeing. In Nov 2017, after 20+ years, my geographically dispersed…

  • Sharmin Banu
    Career satisfaction,  Coaching,  Success Strategy

    Why Targeting A Job Title As A Goal Doesn’t Work – Sharmin’s Interview With Ascend Global Media

      Q: Why is it important to set an authentic goal? When we are too focused on outside-in recognition like a job title, money, etc., we narrowly define our goal. It will be very hard to keep our attention to what is truly important, and we may get easily distracted by the hurdles.  As a result, we may act and behave less than our best, which leads to unproductive drama, a win-lose kind of game. When setting a goal, think about the behavior and experiences that lead to a desirable outcome. Often people say, “I want to be a VP, Director, CEO, etc.”. I understand those titles show your level…

  • Coaching,  productivity

    Get New Year’s Planning Out of the Way and Enjoy The Holidays More

    Holiday’s are in the air. You must be looking forward to all the festivities, traveling, seeing the family, or simply winding down. Me too. I am heading for a two weeks trip to see the family. How would it be if you already have a plan to embrace 2022 right after the holidays?  You could avoid the madness of setting new year’s resolutions and possibly getting disappointed for not following through. Think no more. Are You Ready for the 4-part Career Vision Intensive Workshop in January? It is a group coaching series with content sharing, detailed worksheets for self-work, small group discussions, and reflections on real-life challenges. In total, eight contact hours…

  • Patterns and Tools: Image by Gerd Altmann from Pixabay
    Career satisfaction,  Coaching,  Personal Brand,  productivity,  Self-leadership,  Stress Management,  Time Management

    A Workshop Emerged from the Themes of Coaching Tech Clients

    After 12 years of coaching software engineers to VPs in the tech industry, I found this common theme: feeling fulfilled about our work and contribution is challenging. Managing a thriving relationship with the boss, peers, and other stakeholders is not easy. They would always want more from us; our passion would be interpreted as aggressiveness, our analytical thinking style would be seen as a lack of executive presence. And the list goes long. In addition, managing a family, kids, along full-time demanding work becomes a losing battle at times. No wonder 55% of the adult population feels Languishing, a lack of zest. As high-performing, high-achieving leaders and individual contributors, all of my…

  • Entrepreneurial Spirit
    Career satisfaction,  Leadership,  Self-leadership,  Success Strategy

    Entrepreneurial Spirit : Build The Product YOU

    “All humans are entrepreneurs not because they should start companies but because the will to create is encoded in human DNA.” – Reid Hoffman, co-founder of LinkedIn. If you are itching to create something and share it with the world, you must be thinking about the product and possible funding. While those are crucial, we often ignore that we need to work on ourselves, the mindset, learn, and improve how we operate  – the product, YOU. To start, ask yourself these three questions – WHY, WHAT, and HOW. The Why Why do you want to do this? Some of the answers I heard before are:  “Everyone else I know is…

  • EQ,  Executive Presence,  Leadership,  Personal Brand,  Success Strategy

    You were given Feedback to Improve your Executive Presence – What do you do now?

    The other day a senior leader contacted me to hire as his coach. His LinkedIn Profile was immaculate – multiple graduate degrees from top-notch schools, a strong track record of professional work in his relevant field. He was given feedback to improve his Executive Presence (EP). However, he didn’t know what that entitles. After further conversation, we found out that in meetings with senior leadership, his challenge was thinking on his feet and being clear and concise in his delivery. Here is an example from another client; let us call him Joe. Joe was doing a presentation on the next direction of their product. Towards the middle, his VP came…

  • Goats blocking the street : Image by Dennis Larsen from Pixabay
    Career satisfaction,  Happiness,  Self-leadership

    Career Satisfaction: What Is In Your Way?

    “Not enough time,” “Not enough support from others,” “Lack of ideas” topped the list for my survey question: “What is in your way of a more satisfying career?”  It would have been great if somehow these external factors of time and support were resolved so you and I could flourish. But alas, as said by the Greek philosopher Epictetus, “We cannot (always) choose our external circumstances…”. In algebra, we learned that we need to work on the variable part if something is constant. Epictetus added, “…but we can always choose how we respond to them.”  Our choice to respond is the variable part! You may wonder what makes Epictetus the…

  • Happiness,  Success Strategy

    Optimize Yourself With a Mind-Body Connection

    It was the summer of 2009 when I started my coach training class; the instructor started the session with a guided meditation. The purpose was to be ready and present for the session. However, as someone from the high-paced, left-brained,  hardcore technology field, I could not appreciate it much. Noticing my breathing and the body parts seemed totally nonintellectual! Then, to make things even worse, she asked us to imagine forming a circle with our ancestors and dance with them – I totally checked out and waited impatiently till she came back to reality! Later, as a coach and a workshop facilitator, I have now learned to appreciate the value of…