Powerful Questions Image Pixabay.com

Empower Your Teams With 4 Coaching Questions

Six-skills are in demand in the post-pandemic workplaces, said Gwen Moran in her fast company article. Five of those six, self-direction, adaptability, empathy, communication skills, and motivational skills can be cultivated ...
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Forest tree roots Image by Allan Joyner from Pixabay

Cultivate Resilience For Challenging Times : 3C Model

Today (Nov 4, 2020), Americans are anxiously watching TV, browsing news sites and social media feeds, following the result of this historic election. A few days ago, The American Psychology ...
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Compelling vision - Image by Peggy und Marco Lachmann-Anke from Pixabay

The Fuel of a Good Goal Is a Compelling Vision: 4 Ways to Craft

All of us are familiar with setting goals and achieving them. Goals are our vehicle to success. But often, we have a hard time making headways in our goals. The ...
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Goats fighting: Image by Alexas_Fotos from Pixabay

Are Disagreements Hard For You? EQ Analysis Can Help

A very passionate, competent, and committed gentleman, Nathan was a Product leader at a medium-size cutting edge tech company. Disagreements, differences in opinions, were a regular part of his job, ...
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Setback - Image by Fábio Luciano Sorg from Pixabay

Overcome Setbacks Using 3A’s : Acknowledge, Analyze and Act

Theresa has been feeling very down the last few days. Her manager informed her that she didn’t get the promotion this time. He was quite compassionate while giving her the ...
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Reconnect With Self – A Leadership Lesson from CBS’s Madam Secretary

In an episode of CBS's Madam Secretary (Meaning of Life, May 13th, 2018), there is a side story where Russell Jackson was prescribed by his doctor to find a relaxing activity ...
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Are You a Mom, Thinking of Going Back to Work?

Rebecca was a 39-year-old woman and a mother of two (8 and 10). She had a college degree and a 10-year of corporate experience. Rebecca was happily married to her husband ...
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What Makes Seahawks’ Pete Carroll A Great Leader

The Seahawks began the 2020 season with a good all-around showing in a 38-25 win over the Atlanta Falcons on Sunday (source). Amid the Covid-19 pandemic and the more recent ...
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A Happiness Model For the Graph Lovers

Have you ever wondered if there is a mathematical representation of Happiness? The answer is Yes! Tal Ben-Shahar, a renowned researcher in positive psychology and a popular lecturer at Harvard, ...
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Two People Talking Over Coffee

Why Hire a Coach When There Are So Many Books, Podcasts?

It will be almost impossible to find someone who hasn't read a self-help book, listened to a podcast, watched a TED talk, or any other YouTube videos that tell you ...
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Fire and Water - Image by Iván Tamás from Pixabay

Stressed About a Situation? Either-Or Thinking Could Be The Cause

Case Study 1 Helen, a mid-level leader, was frustrated with her boss. He told her one thing, but his behavior during meetings was saying something else. She was confused, and ...
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Interview with the International Voice

My Interview with The International Voice

A few weeks back, Japnit Sethi from The International Voice, reached out to me to be a guest in his new show on YouTube. Japnit, a Computer Science graduate student ...
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Curb Your Anxieties Using This 3C Model – How to make good choices during the home quarantine time

We are living through an episode of world history. The way we know life has come to a halt. The leaders, scientists, the medical community, and all the essential service ...
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Work from Home

COVID-19 Amplified The Working Parents’ Struggles: What Can We Learn?

This pandemic has exposed the vulnerability in every system, both large and small. Working parents with young children are one example. Three key points came up from the parents' and ...
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Superhero

Working on Your Confidence? Watch Out Your Go-to Words and Root Cause

Confidence is a common topic my clients bring to coaching. Anyone working on it knows that confidence is not a simple binary thing. It shows up as a part of ...
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Managing a Virtual Meeting – Learning from my “Big Fat” Family Zoom Call

This pandemic has done one magical thing; families, far and near are coming together via video calls. Like many others, my family is spread globally across six time zones spanning ...
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Work from Home

Working From Home — The Employees Are Leading The Change (Guest Post)

Tara (not her real name) from our finance recently rang me on a late evening for online approval of a bank transaction. It was unusual because we encourage people to ...
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Cultivating Resilience: Small Acts of Self-Care Goes a Long Way During These Trying Times

It's been a few months since we are in the lockdown due to the COVID-19 pandemic. No matter how hard it is to accept, this is going to be a ...
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We Now Can Relate To The “BBC Dad” – How Covid19 is Reshaping the Way We Work and Live

A few years ago, the BBC Dad video went viral on the internet, evoking compassion, some criticism, and mostly, amusement. Ironically, in these last two months of home quarantine, we all got ...
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Does Home Quarantine Feel Like Someone Gave You a Lemon? Make some Lemonade Using these 3C-s

We all are going through an enormous challenge. Almost every country in the world is now affected by this COVID-19 pandemic. The way we know life has come to a ...
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Why You have a Hard Time Saying “No” – Look into these Root Causes

A client of mine said she is always too busy with other peoples' requests and she struggles to complete her own work. Her manager advised her to say "no" more ...
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Leading in the Era of AI

How far are we from machines replacing humans? While much of the corporate research and development of Artificial Intelligence (AI) is happening under Non-Disclosure Agreements, a recent demonstration of a ...
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Courtesy: Prawny from Pixabay.com

The Essential Qualities of Leadership – Examples from My Grandmother and Other Situational Leaders

What are the most common traits among successful leaders? What process did they all go through? What’s the must-have quality of a successful leader? How my grandmother became a leader? ...
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The Myth Of A “Perfect Day”

There are not many days like this. Yesterday it seemed like an out of the ordinary perfect day for me. Client #1 made significant progress in an area he was ...
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Take The Fear Out Of Feedback Giving

Imagine your boss is saying, “I have some feedback for you” - notice what reaction you get. Very often it feels like a threat, as “We have a problem”! According ...
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Why EQ Matters And How To Be Better At It

Why EQ Matters And How To Be Better At It

Do you often wonder why people behave negatively (rude, mean, unpredictable)? Do you often stress a lot? Do you want to improve professional and personal relationships? Do you want to ...
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Grand Canyon Family Trip

Decisions, Decisions | How I planned and survived my family vacation

"How can we make good decisions when there is insufficient data"? During a seminar a few weeks back, I got this question from the audience. As someone giving the talk, ...
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The Pen is Luxurious Than the Keyboard

This year I have made a commitment – I will be more accountable to myself. I found a paper notebook is helping me in this regard. Every day/week I am ...
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The Power Of Yes – Leadership Lessons from My Car Dealership

I was in the waiting area of the dealership while my car was getting an oil change. Tony, one of the service reps saw me and asked if I had ...
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“Tell Me About Yourself” – Why It Is Hard and What To Do About It

Frequent flyers in the job market already know how this apparently easy question could sometimes become quite daunting. During an interview coaching, I ask the clients to answer it first ...
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How Coaching Can Increase Employee Engagement

I have worked within the high tech industry for over a decade and I have always wondered why a large number of the great hires end up disengaged, identified as below ...
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Everyone And Their Mother Is Talking About “Coaching” – What Is It Really?

It will be rare to find someone who never heard "coaching" and yet it is one of the most overloaded terms today. Starting from sports coaching, tutoring or mentoring a ...
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Women In Tech – Let’s Tap Into Our Own Greatness

[Look for a special discount code inside -Sharmin] Background Story - Last year I attended a global conference in Warsaw with a few hundred International Coach Federation (ICF) leaders from across ...
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Nervous About Networking? Find Your Own Sweet Spot

During my corporate career I once attended a class on “how to show up confident”. It had quite a few tips I don’t remember those exactly. But today I remembered ...
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Aspirations – Find Your Own Unique One

Few years back we went to Zion national park in Utah. We hiked on a mountain in the scorching 80 degree heat. The destination was the “upper pool” a small body ...
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The author on a spring afternoon in Seattle

Looking Back: Five Years of My New Career and Life

Today is the 5th anniversary of my post-Microsoft life :). Hard to believe how time flies! It was not just a new career I wanted to pursue; I also wanted ...
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Afraid of Feedback? Find How It Serves You Best

If you are a corporate employee, notice the feeling you are having when you read the word “Feedback”. “I have some feedback for you” often creates the same or worse visceral ...
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There Is More Than One Reality – Choose That Serves

“Reality is reality, there is no point to sugar coat it “– a friend of mine uttered with a great sigh! I agree and there is more. It reminded me of ...
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Too Many Emails? Some Real Causes and Solutions

In the corporate world, people often complain about too many emails. It is a modern-day challenge for sure, however, over the years I have noticed a few underlying causes and possible ...
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