Caterpillars to Butterflies : Human Maturity Stages

When I ask “What do YOU want” people sometimes get confused. Common responses are: "Wouldn't that be selfish"? "I always think about others, I want others to be happy; am ...
Chess board - Strategic thinking

You Were Asked To Be More Strategic, Now What?

Engineering and STEM Leaders often receive this feedback, "you need to be more strategic," when they are passed up for a promotion. Yet, they have minimal idea of what that ...

“Never Looked Back” – Is a Myth

Recently I was sharing the story of my career change and someone commented, “...and you never looked back”! I was caught by surprise. The fact is, I did look back, ...

Feeling – A Vital Missing Part from the Thinker’s Head

“What do you feel now?” I ask my client Tom in the middle of our session. “I think it is, …”, he replies. “What do you feel”, I ask persistently ...
Sharmin Banu

Why Targeting A Job Title As A Goal Doesn’t Work – Sharmin’s Interview With Ascend Global Media

Q: Why is it important to set an authentic goal? When we are too focused on outside-in recognition like a job title, money, etc., we narrowly define our goal. It ...
Craft New year Goals

Webinar this Week: Craft Sustainable Goals For The New Year

The beginning of the year motivates us to start things right. Ironically it often creates social pressure to declare a popular resolution rather than thoughtfully develop a meaningful and sustainable ...

Get New Year’s Planning Out of the Way and Enjoy The Holidays More

Holiday's are in the air. You must be looking forward to all the festivities, traveling, seeing the family, or simply winding down. Me too. I am heading for a two ...
Patterns and Tools: Image by Gerd Altmann from Pixabay

A Workshop Emerged from the Themes of Coaching Tech Clients

After 12 years of coaching software engineers to VPs in the tech industry, I found this common theme: feeling fulfilled about our work and contribution is challenging. Managing a thriving relationship ...
Entrepreneurial Spirit

Entrepreneurial Spirit : Build The Product YOU

"All humans are entrepreneurs not because they should start companies but because the will to create is encoded in human DNA." - Reid Hoffman, co-founder of LinkedIn. If you are ...
Goats blocking the street : Image by Dennis Larsen from Pixabay

Career Satisfaction: What Is In Your Way?

"Not enough time," "Not enough support from others," and "Lack of ideas" topped the list for my survey question: "What is in your way of a more satisfying career?" It ...

Optimize Yourself With a Mind-Body Connection

It was the summer of 2009 when I started my coach training class; the instructor started the session with a guided meditation. The purpose was to be ready and present ...
A Resting Dog - Image by Pitsch from Pixabay

Feeling Stuck and Unmotivated? Invest in Your Emotional Vitality First

 Feeling stuck and unmotivated in your job? Not getting enough recognition or the upward mobility you deserve? Getting feedback that you are not doing enough? A software engineer in the ...
Applying Software Engineering Concepts in Coaching

Applying Software Engineering Concepts in Professional Growth

A client of mine has a Ph.D. in Computer Science and works on a cutting-edge research project for one of the top tech companies. He has been feeling overwhelmed with ...

A Zen Approach to Conflict Resolution

Conflict is a common issue my clients face in their workplace. I found this talk, A Zen Approach to Conflict Resolution by Diane Musho Hamilton, insightful to manage such situations.  ...
Brainstorming Photo by MING Labs on Unsplash

Brainstorming? Focus On 10% Right

As engineers and tech leaders, we are rewarded for our analytical skills in finding code defects and design issues early on. We often keep applying this same trait to the ...
A Resting Dog - Image by Pitsch from Pixabay

Want To Be Productive? Start With Doing Nothing (Guest post)

"I am busy all day, trying to complete my to-do list before calling it a day. Yet, some things always remain undone, and, worse still, new things pop up. I ...

Reactivity To Thoughtfulness – A Corporate Leader’s Journey

"He doesn’t work well with others.” “He has issues dealing with bad news.” “He is a star performer, but he is lacking executive presence.”  These are some of the typical ...

“Why Does It Bother Me?” Why We React So Much By Other’s Opinions

It was the Spring of 2011; I was volunteering as a treasurer for a non-profit organization. My motivation was to hone my accounting skills while expanding my network. It was ...
A cat is being pampered- Photo by Yerlin Matu on Unsplash

What Gets in the Way of Guilt Free Self-Care?

“Finish your homework before you play “ - Our parents’ well-meaning advice worked well in our early days, but as adults, it is backfiring. These days, most of our work ...
A woman feeling overwhelemed

The Myth of Multitasking

Too many times, I hear that you can’t survive without multitasking. Checking emails during a meeting, responding to a door knock while trying to focus on your work seems to ...
Q&A w/ Sharmin

The Story Behind “Q&A With Sharmin” Series

I was answering the audience questions during a recent speaking engagement when the host said, "pay attention, Sharmin is coaching.” Even though I was pleasantly surprised that he saw it ...

Struggling with Time Management? Look into the Root Causes

Time management is one of the topmost challenges for almost every functional human being. When my clients come with this question, I tell them that time is a fixed resource ...

Managing up/Self-promotion : What To Do About It

In my recent survey, an amazing 79% of people said that Managing-up/Self-promotion is the most challenging aspect of their work. I didn't expect it at all! I then started thinking about it ...
Image by alan9187 from Pixabay

Know your Strengths, Capitalize on Them

Too often, we send employees to training to fix the areas of weaknesses. We expect people to be well-rounded to be successful. The fact is, excellent performers, are rarely “well rounded”; ...
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Use Emotions As Your Ally

Do anxiety, outrage, frustration, or sadness often grip you? Do they get in the way in high stake situations? Do you wonder why you are not getting what you want? ...

Courage From Within – Conviction And Trust Can Help

Growing up, I didn’t think I was very courageous. One day I saw this quote saying: Courage is not the absence of fear. It is acting despite -- because something ...

Time Is Fixed But Energy Is Not

“There’s not enough time.” “Time is running out.” “I wish I had more time.” These are some complaints we hear frequently. High-performing, high-achieving professionals often ask for time-management strategies. After ...

What A Car Can Teach Us About A Successful Career

I was talking to Andrea, a leader in a big corporate here in the Seattle area. Brilliant and hardworking she was; her resume spoke for itself. As a senior director ...
Video call Photo by Chris Montgomery on Unsplash

Beat Your Zoom Fatigue With These Three Tips

A few weeks ago, I had a headache almost every time I was in a Zoom video call. This phenomenon has become a common issue these days as so many ...

My DYI Project – A Video Introduction

Last year, when everything went virtual, I had to create videos for a couple of online events. It allowed me to hone my video shooting and editing skills. Recently, we ...
Image courtesy Pixabay.com

Having A Hard Time Getting Your Voice Heard In Meetings?

Tim is an engineering leader at a hi-tech company in Seattle. He is very good at his trade, has a profound understanding of the technology stack, and has decent ideas ...
Meeting : Photo by Christina @ wocintechchat.com on Unsplash

Challenge Responding To Senior Leaders During Meetings? Quality Listening Is Key

Two Leaders, Similar Challenge Tory, a senior director was in charge of a critical customer-facing component of the business. During big meetings, he had to answer the senior leaders about ...
New Year - Mohammad Hossain Pixabay

Why New Year’s Resolutions Fail and How to Make it Work

Almost half of the Americans make New Year’s resolutions, but fewer than 10% successfully achieve them(source)! The most popular resolutions are staying fit, work-life balance, and personal enrichment. All these ...
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What Intrinsically Motivates Us (Hint: It’s not money)

David, a tech leader and a father of two, was in a big dilemma about a job offer. The money was higher than what he was making in his current ...
Flat tire- Image courtesy Pixabay.com

How is Your Emotional Tire Pressure?

“I am just busy,” “I could use a nap,” “I am so tired.” Does any of these sound familiar to you? If yes, you belong to a very large group ...
Powerful Questions Image Pixabay.com

Empower Your Teams With 4 Coaching Questions

Six-skills are in demand in the post-pandemic workplaces, said Gwen Moran in her fast company article. Five of those six, self-direction, adaptability, empathy, communication skills, and motivational skills can be cultivated ...
Forest tree roots Image by Allan Joyner from Pixabay

Cultivate Resilience For Challenging Times : 3C Model

Today (Nov 4, 2020), Americans are anxiously watching TV and browsing news sites and social media feeds following the result of this historic election. A few days ago, The American ...
Compelling vision - Image by Peggy und Marco Lachmann-Anke from Pixabay

The Fuel of a Good Goal Is a Compelling Vision: 4 Ways to Craft

All of us are familiar with setting goals and achieving them. Goals are our vehicle to success. But often, we have a hard time making headways in our goals. The ...
Goats fighting: Image by Alexas_Fotos from Pixabay

Are Disagreements Hard For You? EQ Analysis Can Help

A very passionate, competent, and committed gentleman, Nathan was a Product leader at a medium-size cutting edge tech company. Disagreements, differences in opinions, were a regular part of his job, ...

Reconnect With Self – A Leadership Lesson from CBS’s Madam Secretary

In an episode of CBS's Madam Secretary (Meaning of Life, May 13th, 2018), there is a side story where Russell Jackson was prescribed by his doctor to find a relaxing activity ...

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